Learn the Determinants of Change of Direction
In the lesson below, you'll learn what makes an athlete better at changing direction and how you can target and train the parts that matter most.
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The Applied Performance Coach Certification and Mentorship is a 6-week live online course that will accelerate your understanding, application and confidence in performance science and coaching
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"Ramsey's ability to distill complex topics into practical applications was invaluable, making this course educational and immediately useful for my work as a coach and a sports scientist."
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