A no-fluff mini-course designed to help interns and early-career coaches show up, stand out, and earn their next opportunity. Through 10 quick-hitting lessons, you’ll learn the unspoken rules of professionalism, preparation, communication, and career growth in the weight room. 

Here is what we'll cover:

• How to carry yourself like a professional from day one, so coaches trust you, athletes respect you, and you actually add value
• The unwritten rules of being on staff: preparation, communication, clean-up, and when to speak (or stay silent).
• How to turn an internship into your next opportunity by showing up, standing out, and becoming someone they want to hire.

If you want to go from “just another intern” to someone the team remembers, this is where you start.